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Before you jump to Pesto, Tomato, & Mozzarella Baked Chicken recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.
Mostly, people have been conditioned to think that “comfort” foods are bad for the body and should be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that really can improve your moods when you eat them. When you feel a little down and need an emotional boost, test out a couple of these.
Make a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the better you are going to feel. Nuts, along with elevating your mood, can be a super source of protein.
You can see, you don’t need junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to pesto, tomato, & mozzarella baked chicken recipe. To make pesto, tomato, & mozzarella baked chicken you only need 8 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Pesto, Tomato, & Mozzarella Baked Chicken:
- Use 4 each boneless, skinless, chicken breasts
- Provide 3 1⁄2 oz basil pesto
- Prepare 4 each Roma tomatoes, sliced
- You need 8 oz fresh mozzarella, sliced
- You need dash salt
- Use dash black pepper
- Provide dash parmesan cheese, shredded
- Get dash Italian seasoning
Steps to make Pesto, Tomato, & Mozzarella Baked Chicken:
- Preheat oven to 400°F
- Lightly coat a baking dish with EVOO
- Place chicken breasts in dish
- Spoon basil pesto on each chicken breast
- Spread to coat top of breasts
- Place tomato slices on top and sprinkle with salt and pepper
- Place slices of mozzarella on top of tomatoes
- Sprinkle with Italian seasoning and parmesan cheese
- Bake for 40 minutes
- Remove from oven
- Plate and enjoy with salad or fresh bread
- If you don't have access to a basil pesto, some members of the allthecooks community have some great recipes you can make from scratch. - - https://cookpad.com/us/recipes/478129-simple-basil-pesto - https://cookpad.com/us/recipes/335980-fresh-basil-pesto-sauce - https://cookpad.com/us/recipes/362032-basil-pesto
Inspired by this much loved cuisine, I'm combining several of my favourite Italian. Maria Lichty's Pesto Havarti Mac and Cheese. Cauliflower Gnocchi with Creamy Sun-Dried Tomato Sauce. Tomato pesto is a particularly versatile sauce. Home cooks can add nearly anything they have on hand, from dried herbs to fresh chopped vegetables or crisp fruit, to a red pesto dish.
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