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Before you jump to Gluten-free Fluffy Sandwich Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us have been conditioned to think that comfort foods are bad and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. There are some foods that basically can improve your moods when you eat them. When you are feeling a little down and are needing an emotional pick-me-up, try some of these.
Make a trail mixout of different seeds and nuts. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible since these foods are high in magnesium which promotes serotonin production. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling at all times. The more you have of it, the better you will feel. Not just that, nuts, specifically, are a fantastic protein food source.
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try a couple of of these tips instead.
We hope you got benefit from reading it, now let’s go back to gluten-free fluffy sandwich bread recipe. To make gluten-free fluffy sandwich bread you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Gluten-free Fluffy Sandwich Bread:
- Use 250 grams Rice flour (gluten-free designed for baking)
- Get 2 tbsp Raw cane sugar
- Use 3⁄4 tsp Salt
- Provide 1 tbsp Canola oil
- Use 5 grams Shirakami brand dry yeast (or dry yeast)
- Take 230 ml Lukewarm water (35℃)
- Take 1 tbsp Lukewarm water (35℃)
Instructions to make Gluten-free Fluffy Sandwich Bread:
- Dissolve the yeast in 1 tablespoon of water (If you're not going to prep the dough to proof, then just mix it in directly in Step 2).
- Mix the other ingredients together in a bowl and then add in the yeast. Mix it in with a plastic spatula and continue to mix for 2 minutes.
- Line a bread mould with parchment paper and set it. Pour on the dough from Step 2. It should have the same consistency of pancake mix.
- Let the dough proof in your oven for about 40 minutes at 40-45℃. Once the dough has doubled in size, it's ready.
- Now bake for 40 minutes at 180℃. Once it's done baking, take the dough out of the mould and let it cool on a rack.
I've baked my own gluten-free sandwich. See more ideas about Gluten free sandwich bread, Gluten free bread, Gluten free. This soft and tender gluten free pita bread is also yeast free, so there's no rising time. Store-bought gluten free flatbreads simply can't compare! Gluten Free Sandwich Bread: I love this recipe!!
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