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Simple Lunch Liver and Fried Rice

Before you jump to Simple Lunch Liver and Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really nutritious and good for you. There are a number of foods that, when you consume them, may better your mood. If you feel a little bit down and in need of an emotional pick me up, try a number of these.

Grains can be excellent for fighting a bad mood. Teff, barley, millet, quinoa, etc are all excellent for helping you be in a happier state of mind. They fill you up better and that can help improve your moods as well. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not difficult to digest. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, improves your mood.

As you can see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let’s go back to simple lunch liver and fried rice recipe. You can have simple lunch liver and fried rice using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Simple Lunch Liver and Fried Rice:
  1. Provide 2 cups rice
  2. Provide 3 tomatoes diced
  3. Get 2 onions diced
  4. Use 3⁄4 kg Liver
  5. Get 1 tsp soy sauce
  6. Provide 2 tbsp cooking oil
  7. Provide to taste salt
  8. You need bunch coriander
Instructions to make Simple Lunch Liver and Fried Rice:
  1. Cut liver into pieces and boil and set aside
  2. Heat a table spoon of oil and fry half the diced onions.
  3. Add half the tomatoes and stir. When soft and four cups water and boil. Add salt
  4. Add the rice and stir cover and allow to cook
  5. Fry the remaining onions and add liver.
  6. Add in the tomatoes and stir. Cover and add salt and soy sauce.
  7. Cover and cook
  8. Plate and garnish with a little coriander

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