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Before you jump to Creamy Southern Grits recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that, when you consume them, could improve your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is because seeds and nuts have lots of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” natural substance that dictates to your brain how you feel all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a super source of protein.
See, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to creamy southern grits recipe. You can cook creamy southern grits using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Creamy Southern Grits:
- Get 2 cup grits
- Use 6 cup water
- Prepare 1 cup milk
- Use 1 tsp Lawry's seasoned salt
- Provide 4 cup colby jack cheese shredded
- You need 4 oz margarine, butter or ghee
- Prepare 1 tsp ground black pepper
Instructions to make Creamy Southern Grits:
- In a pot with a tight fitting lid add water and grits bring water to boil add half of margarine, butter, or ghee
- Stir well for no lumps in grits add salt and pepper
- Boil till grits are almost done add milk and cheese stirring constantly when cheese is melted add half of margarine, butter, or ghee
Return to a boil, cover with a lid, lower the temperature to a simmer. Learn to Make this Creamy, smoothly textured, and Buttery Southern Grits recipe for breakfast, lunch or dinner! Sweet, Creamy Breakfast Grits — A hearty breakfast dish. Possibly the "most Southern" dish there is, grits are made from dried corn that has been grounded up. Southern grits are some of the creamiest, dreamiest grits on the planet.
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