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Gluten Free Vegan Banana Flour Bread

Before you jump to Gluten Free Vegan Banana Flour Bread recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. If your comfort food is candy or junk food this is true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that actually can raise your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.

Make a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to raise your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is referred to as the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Not only that but nuts, specifically, are a terrific protein source.

Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try a few of these tips instead.

We hope you got benefit from reading it, now let’s go back to gluten free vegan banana flour bread recipe. You can cook gluten free vegan banana flour bread using 5 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Gluten Free Vegan Banana Flour Bread:
  1. You need 1 & 1⁄2 cup banana flour
  2. Use 1 & 1⁄2 cup mashed ripe bananas (about 3 medium bananas)
  3. Use 2 flax seed eggs**
  4. Prepare 1⁄4 cup nondairy milk of choice
  5. Take 1⁄2 cup date paste
Instructions to make Gluten Free Vegan Banana Flour Bread:
  1. Turn oven on at 350°C
  2. Mix in all wet into banana flour, and pour the batter into a loaf cake pan.
  3. At this point, you could add nuts or seeds of choice on top.
  4. Bake the cake for about 50 minutes, and let it cool outside before storing.
  5. *mix 2 tbsp flax meal with 6 tbsp water and let it set in a cool place for 10 minutes (preferably the freezer).

The Gluten Free Vegan Bread You Have Been Waiting For! There is already a banana bread recipe on www.likelida.com. Delicate, tasty, but. not so special. Delicate, tasty, but … not so special. Today I'd like to present you a stunning recipe for gluten-free buckwheat banana bread, which will simply drive you crazy!

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