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Before you jump to Fried rice recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we must avoid them. Often, if your comfort food is basically candy or other junk foods, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
It’s not difficult to drive away your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all wonderful for helping you feel happier. They help you feel full as well which can truly help to make your mood better. Feeling famished can actually make you feel awful! The reason these grains are so great for your mood is that they are not hard to digest. They are simpler to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to eat all that junk food when you are wanting to feel better! Test out these tips instead!
We hope you got benefit from reading it, now let’s go back to fried rice recipe. To make fried rice you need 8 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Fried rice:
- Provide . Leftover rice
- Provide . Meatball
- Take 3. Garlic
- Take 4. Shallots
- You need 5. Chili
- Get 6. 5 teaspoon of Olive oil
- Get 7. 5 teaspoon of butter
- Prepare 8. Salt
Steps to make Fried rice:
- Fried all herbs, spices and meatball in non-stick hot pan or wok using medium high heat. Fry it for 5 minutes
- Put the rice and fry it for 5 minutes
- After that, put the egg on the rice and stir it with salt. Cook for 5 minutes then its ready
Here are my full instructions and tips (plus video) for making perfect fried rice. You know when you think back to your childhood. Healthier & better than Chinese take-out! Fried rice is a takeout favorite, but it's also quick and easy to make at home. It's a great way to use up leftover rice—in fact, cooked, cold rice makes the best fried rice—and transform boring leftovers.
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