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Gluten free Oat Bread

Before you jump to Gluten free Oat Bread recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. Sometimes, if your comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, can improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

It’s not hard to fight your bad mood when you eat grains. Barley, millet, quinoa, etc are fantastic at helping you have a happier mood. They help you feel full as well which can actually help to make your mood better. It’s not hard to feel low when you feel hungry! These grains can improve your mood as it’s easy for your body to digest them. They are simpler to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.

Now you realize that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Try some of these instead!

We hope you got benefit from reading it, now let’s go back to gluten free oat bread recipe. You can cook gluten free oat bread using 8 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to cook Gluten free Oat Bread:
  1. Get 2 3⁄4 cups oat flour (I grind rolled oats to make flour)
  2. Provide 3⁄4 cup milk
  3. Take 1⁄2 cup sugar
  4. Prepare 2 large eggs
  5. Use 1⁄2 teaspoon salt
  6. Use 3⁄4 teaspoon baking soda
  7. Use 1⁄2 teaspoon baking powder
  8. Provide Edible Seeds of your choice (Optional). I used flaxseed
Steps to make Gluten free Oat Bread:
  1. Pre heat your oven at 180 degrees Celsius
  2. In a bowl, mix all the dry ingredients together.
  3. In a separate container mix milk and eggs
  4. Add the mixture to the dry ingredients and fold gently. Do not over mix.
  5. Pour the batter in a lined baking pan and add some rolled oats on top for decoration purposes.
  6. Bake for 30-40 minutes until a fork goes through and comes out clean.

Add gluten free flour, baking powder, baking soda and salt. Scoop batter into prepared loaf pan and spread out evenly. Meanwhile, in a mixing bowl, combine rice flour, potato starch, tapioca starch (or equal an equal amount of gluten-free all-purpose flour) and oat flour, baking powder, salt, xanthan gum. Mix in eggs and oil, and then carefully pour in proofed yeast mixture. Oat Flour Bread (Vegan + Gluten-Free) This Oat Flour Bread is crusty on the outside, soft on the inside and has a lovely nutty flavour!

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