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spicy shrimp and grits

Before you jump to spicy shrimp and grits recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely healthy and it’s good for you to consume them. There are some foods that actually can raise your moods when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.

Green tea is fantastic for moods. You were just waiting to read that, weren’t you? Green tea is chock-full of an amino acid known as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps focus your mental energy while simultaneously making the rest of your body more relaxed. You were already aware that green tea could help you be better. Now you know that green tea can elevate your mood also!

As you can see, you don’t need to consume all that junk food when you want to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to spicy shrimp and grits recipe. To make spicy shrimp and grits you need 21 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare spicy shrimp and grits:
  1. Prepare Grits
  2. You need 2 cup light cream
  3. Prepare 1 cup water
  4. Take 1⁄2 tsp salt
  5. You need 1 cup yellow corn grits, uncooked
  6. You need Shrimp
  7. Take 1 medium red pepper, julienned
  8. You need 1 medium yellow pepper, julienned
  9. Take 2 medium shallots, sliced
  10. Get 2 clove garlic, sliced
  11. Provide 1⁄2 lb smoked sausage, diced
  12. Provide 6 slice bacon, uncooked, chopped
  13. Provide 1⁄4 cup water
  14. Provide 1 lb shrimp, deveined, shelled
  15. Get 1⁄2 tsp black pepper
  16. Provide 1⁄2 tsp cayenne pepper
  17. Get 1 tsp chili paste
  18. Use 1⁄2 cup white wine
  19. Prepare Garnish
  20. Take 1⁄4 cup flat parsley, chopped
  21. Provide 2 stick scallions, sliced
Instructions to make spicy shrimp and grits:
  1. Cook sausage in water on medium high heat in a sautee pan, covered. Once the water is evaporated, remove cover and brown for 2 minutes. Remove from pan and set aside.
  2. In same pan add bacon. Cook until all bacon fat is rendered. Remove bacon from pan and set aside. Keep grease in pan.
  3. Add peppers, shallots and garlic. Sautee for a few minutes. Add seasonings and chili paste. Cook another minute.
  4. Add shrimp and cook until they turn pink. About 2 minutes. Add wine and then deglaze. Add sausage and bacon back to pan. Cook for another minute or two.
  5. Meanwhile, bring water and cream to a boil. Add salt and stir in grits. Cover and turn heat down to low. Cook grits for about five minutes or until done. Perhaps stir once in between the time to prevent lumps.
  6. Serve the shrimp on top of the grits with the garnish on the very top. Enjoy!

Shrimp and grits is one of those iconic Southern dishes that stir something deep inside those who grew up with them. Mix in cheese; season with salt and pepper. Spoon hot grits onto plates; top with shrimp and sauce. Sauteed shrimp with bacon, creamy cauliflower grits, and fresh greens. Are you looking for a healthier way to enjoy some of your favorite comfort food This cauliflower grits recipe served with spicy shrimp will leave you satisfied and nourished.

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