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Brad's jalapeno cheese grits

Before you jump to Brad's jalapeno cheese grits recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

A lot of us believe that comfort foods are terrible for us and that we need to stay away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods could be extremely nutritious and good for you. There are several foods that actually can boost your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, test out some of these.

It’s not hard to overcome your bad mood when you consume grains. Quinoa, millet, teff and barley are all really great for helping boost your happiness levels. These foods can help you feel full for longer also, helping you feel better. Feeling hungry can actually bring you down! The reason these grains are so wonderful for your mood is that they are not hard to digest. You digest these grains quicker than other things which can help increase your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to brad's jalapeno cheese grits recipe. You can have brad's jalapeno cheese grits using 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Brad's jalapeno cheese grits:
  1. You need 1 1⁄2 cup dry grits
  2. Prepare 1 1⁄2 cup water
  3. Take 1 jalapeno, diced and seeded
  4. You need 1⁄2 onion, diced
  5. Get 2 tbsp milk
  6. Take 1 salt to taste
  7. Get 8 oz velveeta cheese
  8. Get 1⁄2 cup shredded cheddar cheese
Instructions to make Brad's jalapeno cheese grits:
  1. saute onion and pepper in oil
  2. at the same time, add cheese and milk to a saucepan. cook on low until cheese is smooth
  3. in a large pot boil water covered
  4. when water boils, slowly add grits so they don't clump
  5. turn heat to lowest setting. simmer for a couple minutes until grits are tender
  6. add cheese and vegetables
  7. serve immediately

Jalapeno Cheddar Cheese Grits- these spicy, cheesy grits are wonderfully creamy and a great addition to a southern breakfast. Quick grits can also be used. They are not my favorite, but the addition of cheese and jalapeno will make them taste fine. Cook the grits according to the directions on the back of the package. See more ideas about Jalapeno cheese bread, Cheese bread, Jalapeno cheese.

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