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Rolled Oats Instant Dosa Gluten Free

Before you jump to Rolled Oats Instant Dosa Gluten Free recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

A lot of us have been conditioned to believe that comfort foods are not good and must be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. A number of foods honestly do raise your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

If you would like to fight depression, try eating some cold water fish. Salmon, herring, tuna, mackerel, trout, etcetera, they’re all chock-full of omega-3 fatty acids and DHA. DHA and omega-3s are two things that actually help the grey matter in your brain work a lot better. It’s the truth: consuming tuna fish sandwiches can really help you fight your depression.

So you see, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!

We hope you got insight from reading it, now let’s go back to rolled oats instant dosa gluten free recipe. You can cook rolled oats instant dosa gluten free using 8 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Rolled Oats Instant Dosa Gluten Free:
  1. Prepare 1 bowl rolled oats(any plain oats)
  2. Get 2 whole wheat bread slices
  3. You need 3⁄4 bowl semolina(sooji)
  4. Take 1⁄2 bowl rice flour
  5. Use 3⁄4 bowl curd (dahi)
  6. Get 1⁄2-1 tsp salt
  7. Use 1⁄2 tsp fruit salt/eno
  8. Prepare As needed oil
Steps to make Rolled Oats Instant Dosa Gluten Free:
  1. Grind oats in grinder to make powder. Take 2 bread slices and grind them to make fine bread crums. keep them aside.
  2. Take blending jar, add 3/4th cup curd, oats powder, bread crums. blend them all to make smooth paste. add semolina, rice flour and some water. blend it again to make smooth paste. add water to make dosa batter like consistency. neither took thick nor too thin.
  3. Add fruit salt / eno and keep the batter aside for 15 minutes.
  4. Add salt acc to your taste but donot add much salt. now take dosa tawa/ non-stick pan. let it heat. sprinkle water on tawa and wipe tawa with kitchen towel or clean cloth. pour the batter on tawa with karchi/ladle and with back side of ladle/karchi, spread the batter in circular motion till batter becomes little thin. Sprinkle some oil/ghee on dosa and also on the sides.
  5. You can also use this batter to make vegetable Uttapams. Enjoy healthy and quick breakfast with mint coriander chutney or Coconut chunty

Rolled oats are a type of lightly processed whole-grain food. Traditionally, they are made from oat groats that have been dehusked and steamed, before being rolled into flat flakes under heavy rollers and then stabilized by being lightly toasted. Products include organic gluten-free rolled oats and regular gluten-free rolled oats, which you can use to make gluten-free oatmeal. All contain flax meal in addition to gluten-free oatmeal. Generally rolled oats are not considered gluten free due to contamination from other glutenous grains.

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