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Before you jump to Egg Fried Rice recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods May Help You Stay Fit And Healthy.
With regards to the foods that you eat, you will see that your overall health can be effected either positively or even negatively. It’s also advisable to realize that there are foods that you will want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These kinds of foods are loaded with bad fat and also have little or no nutritional value. That is why we are going to be going over the foods that you should be ingesting that will have a beneficial effect on your health.
Your overall health can be greatly enhanced by simply eating lots of berries. You will find that most berries have massive amounts of Vitamin C that you must realize is good for your body. Almost all berries also have plenty of anti-oxidants, which is incredibly beneficial to your overall health and is specifically good for your circulatory system. Another thing you will find that these antioxidants can help you with is keeping your cells healthy, this can help your body to fight off many different diseases.
For people who want to start living a more healthy life the tips above will be able to help you do that. Also if you cut out all the refined food that you really should not be eating anyway, you will probably find that you could end up living a longer life.
We hope you got insight from reading it, now let’s go back to egg fried rice recipe. You can cook egg fried rice using 14 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Egg Fried Rice:
- Get Cabbage 1 medium Julienne
- Take Carrots 2 large julienne cutting
- You need Capsicum 2 to 3 Large julienne
- Prepare Spring onions 8 to 10 piece chopped
- Provide Peas 1 cup boil
- Provide Egg 2 beaten
- Provide Oil
- Take Sweet cron
- Get Salt
- Use Black pepper
- Provide Chilli sauce
- Use Soya sauce
- Prepare Vinegar
- Prepare Rice 1 kg bolied
Steps to make Egg Fried Rice:
- Heat the oil and add beaten egg stir continuesly at egg is scrambling then side
- 2 tbsp heat the oil and add garlic chopped
- Then add chopped veggies
- Add vinegar soya sauce and chilli sauce
- Also add salt and pepper
- Mix very well
- Then add scrambled egg and mix it up
- Put the pan and added the rice
- Then add fried veggies for high flame at mix of both then leave for 10 minutes rice are fully cooked
- FRIED RICE ready
This delicious but simple recipe makes for a quick meal or an excellent snack. Add the onion and pepper, then season with salt and pepper. Fried rice is actually common in Malaysia. Tips: to make this recipe tastier saute chopped onion and garlic ( more garlic )then add eggs stir and. This Egg Fried Rice is tossed with fluffy scrambled eggs, crispy bacon, colourful vegetables and a Fried Rice is so good, I'd happily scoff down an entire bowl of it as a meal.
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