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Masala fried rice

Before you jump to Masala fried rice recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Effected By The Foods You Decide To Consume.

When it comes to the foods that you eat, you will notice that your overall health can be effected either positively or perhaps negatively. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are loaded with bad fat and also have little or no nutritional value. You will be happy to know that we are going to inform you of a few of the foods that you ought to be ingesting every day.

Your primary meals should also incorporate fish like salmon or lean proteins, as these will also be in a position to help your health. The fantastic thing about salmon is that as well as other nutrients additionally it is loaded with Omega-3. Now when you choose to have a steak for dinner one thing you should remember is that 3 ounces will supply you with all the protein you will need for the day. To be able to minimize your fat intake you really should cut off any visible fat before you cook the meats.

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We hope you got insight from reading it, now let’s go back to masala fried rice recipe. To make masala fried rice you only need 6 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Masala fried rice:
  1. Provide long grained rice 1 1⁄2 cup onion
  2. Prepare virgin olive oil 3 1⁄2 teaspoon garam masala powder
  3. Provide light soya sauce 1⁄4 teaspoon ajinomoto
  4. Take tomato ketchup 1⁄2 cup carrot
  5. Prepare baby corn 1⁄2 cup tomato 1⁄2 cup bean green
  6. Take unsalted cashews as required 7 cup water
Instructions to make Masala fried rice:
  1. Wash and chop all the vegetables. Keep them aside in a medium bowl.
  2. Heat half cup of oil in a large saucepan over medium flame. Deep fry the onions until they turn translucent and golden in colour
  3. Add all the vegetables in the onion mixture and cook well. Stir in masala powder, chilli powder, and salt. Cook until the vegetables turn tender. Remove and keep the vegetables in another dish.
  4. Heat remaining oil in the same pan over medium flame and fry the rice. Add water, tomato sauce, soya sauce, and salt and mix well.
  5. Stir in ajinomotto in the fried rice and cook until the water is absorbed-in completely
  6. Mix in cooked vegetables. Garnish with cashew nuts
  7. Serve hot

Heat a pan add oil, When hot add onion and fry till translucent. Add the ground masala, turmeric, Salt and fry till the raw smell leaves. Mix well and let the cooked egg break into small pieces. Sc in Home Economics and Masters in English from Karachi University. Curd rice; Fried rice; Lemon rice.

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