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Before you jump to Banana pb&j vegan gluten free bread recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
For the most part, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.
Eggs, believe it or not, are terrific for helping you combat depression. Just make sure that you do not toss the yolk. Every time you want to cheer yourself up, the egg yolk is the most essential part of the egg. Eggs, the egg yolks in particular, are high in B vitamins. B vitamins can be terrific for lifting up your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–work better. Try eating an egg and jolly up!
Now you know that junk food isn’t necessarily what you should eat when you wish to help your moods get better. Test out these tips instead!
We hope you got insight from reading it, now let’s go back to banana pb&j vegan gluten free bread recipe. You can cook banana pb&j vegan gluten free bread using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Banana pb&j vegan gluten free bread:
- You need 2 banana
- Prepare 3 tbsp peanut butter
- Take 1 cup instant oats
- You need 2 tbsp favorite jelly
- Provide 3 tbsp stevia
- Take 1⁄2 tsp vanilla extract
- Use 1⁄2 tsp ground cinnamon
- Provide 1 tsp baking powder
Instructions to make Banana pb&j vegan gluten free bread:
- Place all ingredients in a blender untill smooth (it will be a bit bumpy because of the oats)
- Pour blend into a microwave safe baking pan or cupcake mold
- Microwave for 3-5 minutes
- Enjoy!
They are the perfect comfort food - warm, full of. Mash the bananas and mix together with oats and peanut butter. Spread the dough evenly in the prepared dish, then sprinkle with walnuts and chocolate chips. Lightly press the nuts and chocolate into the bars. Peanut Butter Banana Smoothie Peanut Butter Banana Smoothie.
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