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Spring Onions and Cabbage fried Rice, Graden salad with Gizzards

Before you jump to Spring Onions and Cabbage fried Rice, Graden salad with Gizzards recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be super nutritious and good for you. There are several foods that, when you eat them, could improve your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Green tea is really excellent for your mood. You knew it had to be in here somewhere, right? Green tea is loaded with a particular amino acid called L-theanine. Studies have discovered that this amino acid actually stimulates brain waves. This helps better your mental acuity while having a relaxing effect on the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that applies to your mood also!

As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try these suggestions instead!

We hope you got insight from reading it, now let’s go back to spring onions and cabbage fried rice, graden salad with gizzards recipe. You can cook spring onions and cabbage fried rice, graden salad with gizzards using 16 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to cook Spring Onions and Cabbage fried Rice, Graden salad with Gizzards:
  1. Get Rice (3 cups)
  2. Get Spring Onions
  3. You need Big cabbage
  4. Use Carrots
  5. Get Peas
  6. Take Sweet corn
  7. Use Thyme
  8. You need Red kidney beans
  9. Get Fresh red bell pepper
  10. Get Green pepper
  11. Provide Yellow pepper (optional
  12. Provide Garlic
  13. Use Onions sliced thinly
  14. Prepare Gizzards
  15. Prepare Salt
  16. Provide 2 stock cubes
Instructions to make Spring Onions and Cabbage fried Rice, Graden salad with Gizzards:
  1. For the rice. Par boiled the rice and drain. Then add some stock without curry or tumeric put the rice in and cook for awhile on medium heat.
  2. In a non stick pan, add vegetable oil. Add oinions, garlic, All the sliced peppers, some sweet corn, peas, kidney beans and thyme. Stir it gently.
  3. Pour everything into the rice, add in Cabbage, carrots and allowed to shimmer for awhile.
  4. Crumbled the stock cubes in and add a teaspoon of black pepper and finally stir everything thoroughly.
  5. Taste for salt and remove from the heat.
  6. The garden salad. Boil some eggs and diced it up.
  7. Add all the veggie like diced tomatoes, carrot, Cabbage, cucumber, peas, baked beans, red kidney beans, and the diced boiled egg…
  8. Give it a light toss and dress with mayo, or whatever dressing you Iike. I used mayo mix with avocado pear. Super yum.
  9. Gizzards. Season with onions, garlic, salt, pepper, thyme and stock cubes a nd cook till very tender.
  10. When the Rice is shimmering, you can add the Gizzards into the pot and allow it cook.
  11. Served with The spring onion and Cabbage fried Rice, salad and gizzard.

They are harvested when young and before the white bulb has time to form properly and are tender and mild with a long white slender neck and hollow green tops. The golden rule of stir-frying rice successfully is to always make sure the cooked rice is absolutely cold. In other words, you can't boil it and stir-fry Finally, add the spring onion and soy sauce, give it one more good stir and serve with Chinese Stir-fried Chicken with Shiitake Mushrooms and Purple. Pan fried rice noodle with choice of meat, egg, bean sprouts, fried tofu, green onion and topped Silver noodle, cabbage, carrots and black fungus served with homemade sweet and sour sauce. Pan fried steamed jasmine rice with chicken and prawns mixed with pineapple, onions, egg and cashew.

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