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Paleo Banana Bread ~ Grain, Sugar and Dairy free

Before you jump to Paleo Banana Bread ~ Grain, Sugar and Dairy free recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Mostly, people have been taught to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be utterly nourishing and good for us to eat. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try some of these.

Green tea is actually good for your mood. You were sure green tea had to be in this article somewhere, right? Green tea is chock-full of an amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps better your mental focus while having a relaxing effect on the rest of your body. You knew green tea could help you be healthier. Now you know that green tea can elevate your mood as well!

See, you don’t need to consume all that junk food when you want to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to paleo banana bread ~ grain, sugar and dairy free recipe. You can have paleo banana bread ~ grain, sugar and dairy free using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Paleo Banana Bread ~ Grain, Sugar and Dairy free:
  1. Get 3⁄4 cups Casava Flour
  2. Take 1 1⁄4 cup Cashew Flour
  3. Provide 1⁄2 tsp xantham gum
  4. Prepare 1 tsp baking powder
  5. Take 3 over ripe bananas
  6. Take 3 eggs
  7. Take 1⁄2 cup monkfruit brown sugar granuals
  8. Get 1 tsp maple extract
  9. Prepare 1⁄2 cup vegetable oil
  10. You need 1⁄4 full fat coconut milk
Steps to make Paleo Banana Bread ~ Grain, Sugar and Dairy free:
  1. Mix the first 4 ingredients in a small bowl and set aside
  2. In a large bowl combine last 6 ingredients and beat with an electric mixer till well blended
  3. Pour dry ingredients on top of liquid and blend for 3 minutes on med high speed.
  4. Use 2 small loaf pans, lone with parchment paper and cook at 350 for approximately 30 to 40 minutes, checking after 30 minutes with a toothpic.
  5. You could probably use this as a pancake recipe as well but it's not tested.

Kid approved and easy to make! My mission was to come up with a paleo banana bread using no added sugar and no grains. To make the cut, it still had to be as delicious as traditional banana bread. I am excited to present to you with my Paleo Banana Bread! I love this paleo banana bread for so many reasons.

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