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Before you jump to Yummy Salmon cakes recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Eat Will Certainly Effect Your Health.
Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. Its also wise to comprehend that there are foods that you’ll need to avoid at all costs and that would be most food you find at the fast food chain restaurants. These kinds of foods are packed with bad fat and also have little or no nutritional value. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
Nuts as well as various seeds is a much better option when you are searching for a quick snack to enjoy. You will come to discover that these snack items tend to be loaded with Omega-3 and Omega-6, although some nuts and also seeds will have a lot more than others. These kinds of fatty acids are necessary to helping your body produce the proper quantities of hormones your body needs for a healthy lifestyle. A few of these hormones that are needed are only able to be made by having these fatty acids in your diet.
If you decide that your health is important to you, you need to take these tips to heart. The one thing that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to yummy salmon cakes recipe. You can have yummy salmon cakes using 10 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Yummy Salmon cakes:
- Get 1⁄2 cup finely chopped bell or sweet peppers
- Take 1 tablespoon minced onion, or 1⁄4 cup chopped fresh onion
- You need 1 teaspoon refrigerated organic minced garlic
- Take 1⁄2 teaspoon tumeric
- Prepare 1⁄4 teaspoon cumin
- You need 1⁄4 teaspoon black pepper
- Prepare 1-6 oz can of salmon (I used Royal Pink from Trident foods)
- You need 1 egg
- Provide 1⁄4 cup panko breadcrumbs
- Take Drizzle of olive oil to coat pan
Instructions to make Yummy Salmon cakes:
- Add peppers, onion and garlic to a sautee pan and cook over medium heat for about 5 minutes. Place in a bowl and let cool for a couple minutes while you gather then rest of the ingredients and oil the pan. (Keep the pan on medium heat)
- Add the salmon to the pepper mixture, using a fork to break up large chunks.
- Add the egg, then the spices, stir well - then add the bread crumbs. The texture should be wet, but stable enough to form a cake/burger that doesn't fall apart. Make them as big or small as you like, shapes are fun for kids!! *Add bread crumbs to thicken, water to moisten.
- Cook cakes for about 5 minutes each side, then enjoy however you wish!!
- I just made the same recipe without the bell peppers and 1st step. I added some shredded carrot and grated parmesan cheese to the cake mixture and the cakes turned out wonderful!!!!!
These crispy salmon cakes are tasty and filling and incredibly easy to make. For an even healthier version of these fresh salmon fishcakes, coat them in oatmeal Salmon fish cakes recipe Effortless cooking at its best, these. Salmon macaroni with a hint of mustard and Tabasco? A perfect light lunch, this salad mixes baby spinach, quinoa, and salmon with cayenne and lemon for added flavor.
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