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The ingredients needed to cook Hacked Corn Bread (Gluten Free/Low Fat Carb) (1.0 Release):
- Provide 1 scoop protein whey isolate (100 cals)
- Provide 2 can (15 ounce) Baby Corn (Chinese Takeout variety) (150 cals)
- Provide 1 egg whites (25 cals)
- Take 1⁄4 cup sweetener
- You need 2 teaspoons baking powder
- You need 5 TBSP Resistant Wheat Starch (or your favorite fiber) (25 Calories?)
- Use Total calories (~300 for pan)
Instructions to make Hacked Corn Bread (Gluten Free/Low Fat Carb) (1.0 Release):
- Pre heat stove 425
- Blend / Puree baby corn and egg whites in food processor until smooth
- Add dry ingredients
- Spray a eight inch square glass container and pour in the batter.
- Bake for 40 minutes or until toothpick test comes out clean.
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