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Before you jump to Best EVER Rice Krispie Treats recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
For the most part, people have been trained to believe that “comfort” foods are terrible for the body and need to be avoided. But if your comfort food is candy or junk food this might be true. Other times, comfort foods can be perfectly healthy and good for us to eat. Several foods really do boost your mood when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Put together some trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the better you are going to feel. Nuts, on top of raising your mood, can be a superb source of protein.
See, you don’t need to stuff your face with junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to best ever rice krispie treats recipe. To cook best ever rice krispie treats you only need 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Best EVER Rice Krispie Treats:
- Provide 10 cups Crispy rice cereal
- Use 1⁄2 cup butter - 1 stick
- Prepare 2 bags (10 oz each) mini marshmallows
- Provide 1 1⁄2 tsp. vanilla extract
- Get 1⁄4 tsp. salt
Instructions to make Best EVER Rice Krispie Treats:
- Measure exactly 10 cups cereal and add to a large bowl. Set aside.
- Line a 13 x 9" baking pan lined with aluminum foil. Then sprayed. Set aside.
- Melt butter over low heat in a large pot. Once butter is melted. Add all but 2 CUPS Marshmallows. Vanilla , salt.cook over Low heat until completely melted. Once mixture is smooth. Add remaining 2 cups Marshmallows and stir just until incorporated. ( Marshmallows will mostly melt but those lumps that are left are going to add little pockets).
- Immediately pour marshmallows mixture over rice cereal and gently stir. Until cereal is evenly coated.press into pan . Allow to cool. Cut in squares.
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