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Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are not good for the body and need to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. A number of foods honestly do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try several of these.

If you want to battle depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all rich in omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s gray matter. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.

Now you realize that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you need 7 ingredients and 1 steps. Here is how you do it.

The ingredients needed to cook Fruit salad:
  1. Take 3 tbs Condensed milk
  2. You need 1 tin peak milk
  3. You need 2 red apples
  4. Use 2 green apples
  5. Provide 1 cupStrawberry
  6. Prepare 12 cup Coconut
  7. Get 2 Bananas
Instructions to make Fruit salad:
  1. In a bowl,add both of the milks, chop all the fruits excluding banana and add to the milk,stir very well and its done. Add the banana when serving.

Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.

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