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Upstream Casserole

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We hope you got benefit from reading it, now let’s go back to upstream casserole recipe. You can cook upstream casserole using 16 ingredients and 14 steps. Here is how you cook that.

The ingredients needed to prepare Upstream Casserole:
  1. Provide 3 cups Pasta Spiral , al dente
  2. Take 1 onion
  3. Provide 2 celery stalks
  4. Provide 1 zucchini , medium
  5. You need 1 cup mushrooms
  6. Prepare 1 can cream mushroom of soup
  7. Take 3⁄4 cup yogurt plain
  8. Get 1 tsp black pepper
  9. Take 1 tsp garlic powder
  10. Take 2 cans salmon
  11. Get 1 tsp dill
  12. You need 1⁄2 lemon fresh , juice only
  13. Prepare 2 cups cheese shredded Tex-Mex
  14. Provide 1⁄2 tsp red pepper flakes
  15. Prepare 1 - 2 tbsps onion dried flakes
  16. Provide Olive Oil – enough to oil surface of casserole dish
Instructions to make Upstream Casserole:
  1. Pasta – cook it, drain & set aside.
  2. Onion, Celery, Zucchini, Mushrooms – chop it all up and put in bowl.
  3. Mushroom Soup, Yogurt, Pepper & Garlic – add to vege mix.
  4. Salmon, Dill, Lemon – mix in a separate bowl.
  5. Pre-heat oven to 350F.
  6. Oil casserole dish. Start layering with Layer 1.
  7. Layer 1 – pasta
  8. Layer 2 – fish
  9. Layer 3 – veges
  10. Layer 4 – cheese
  11. Final Layer – Red Pepper and Onion Flakes.
  12. Cover casserole dish with foil and in pre-heated oven for 30 minutes, middle shelf.
  13. Turn oven to broil for 3-5 minutes. Important! Take a peek to avoid over browning.
  14. Cool. Slice once down the long side. Slice twice across the short side. This makes 6 servings.

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