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Salmon cakes

Before you jump to Salmon cakes recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

A lot of us think that comfort foods are not good for us and that we must avoid them. But if your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and are needing an emotional boost, test out a few of these.

Eggs, believe it or not, can be really great at fighting back depression. Just see to it that you don’t get rid of the egg yolk. The yolk is the part of the egg that is the most crucial in terms of helping raise your mood. Eggs, the egg yolks especially, are loaded with B vitamins. The B vitamin family can be great for raising your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that dictate your mood. Try eating an egg and jolly up!

So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to salmon cakes recipe. To cook salmon cakes you only need 12 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Salmon cakes:
  1. Prepare 1 1⁄4 lb Salmon filets
  2. You need 2 tbsp chopped parsley
  3. Use 1⁄2 tbsp lemon juice
  4. Use 1 salt and pepper
  5. Use 1 1⁄2 tsp Old Bay Seasoning
  6. Take 3⁄4 cup small diced white onion
  7. Get 1⁄2 tsp minced garlic
  8. Provide 1⁄2 cup small diced red bell pepper
  9. Provide 1⁄2 cup small diced Green bell pepper
  10. Get 2 tbsp butter
  11. Prepare 2 tbsp olive oil
  12. Provide 1 cup Panko bread crumbs
Steps to make Salmon cakes:
  1. Chop salmon filets in 1⁄4 to 1⁄3 pieces and mix well with bread crumbs, green peppers, red peppers, onions, lemon juice, minced garlic, old bay seasoning, parsley, and salt and pepper to taste.
  2. Portion out 1⁄4 cup of salmon mixture and use hands to form into 3⁄4 inch thick patties. Continue to portion. You should have about 8 patties
  3. Place cakes on a baking sheet with parchment paper, and sit them in the freezer until surface moisture has evaporated.
  4. Add butter and olive oil to a large skillet over medium high heat.
  5. Add salmon cakes and cook until medium golden brown, about 2 minutes. Turn cakes over and continue cooking for 2 more minutes. Transfer salmon cakes to a plate lined with paper towel and serve.

They're the perfect way to upgrade a simple can of salmon. Read on for more helpful tips to make your salmon patties the best they can be. The Best Salmon Patties - AKA Salmon Cakes. Who can resist a freshly pan fried salmon patty? Perfectly golden brown and brimming with fresh flavor!

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