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Pate-corn gritz

Before you jump to Pate-corn gritz recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us think that comfort foods are terrible for us and that we should keep away from them. At times, if the comfort food is a high sugar food or some other junk food, this is true. Otherwise, comfort foods could be really nutritious and good for you. There are a number of foods that, when you eat them, may better your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Put together a trail mixout of a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good substance that directs the brain how to feel at any given moment. The more of it in your brain, the better you’ll feel. Nuts, along with raising your mood, can be a great protein source.

Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to pate-corn gritz recipe. You can cook pate-corn gritz using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Pate-corn gritz:
  1. Use 100 g corn flour
  2. Provide 1⁄2 kg meat
  3. Prepare 1⁄2 kg brisket bone
  4. Get 10 g powder dawadawa/locust beans
  5. Prepare 10 g groundnut powder
  6. Provide 40 g blended red bell pepper and pepper
  7. Prepare 100 g slice spinach
  8. Use 20 g sour leaf
  9. Use 30 g thyme leaf or curry leaf
  10. Prepare 20 g slice raw tomatoes,red bell pepper,onions,garden egg(optional)
  11. You need 6 cubes maggi
Instructions to make Pate-corn gritz:
  1. Wash meat and brisket bones.season and cook well
  2. Add your blended pepper,dawadaw,groundnut powder and add water.
  3. Add water and season cubes,allow to boil.for 15mins
  4. Add your corn flour,stir stimutaneously.until is well thickens
  5. Add your slice sour leaf,spinach,tomatoes etc.stir nd allow to steam for 3-5mins
  6. Put off your stove.allow it to steamer…then serve

Cornmeal, grits, and polenta are all ground corn products. Find out how they are similar and Cornmeal, Grits, and Polenta. These ground corn products have similarities and. Learn How To Make Corn Patties Recipe, an Easy Snacks Recipe, from Chef Ruchi Bharani, only on Rajshri Food. Make this easy to make Quick and Easy Corn.

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