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Before you jump to Maize gritz pottage recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit And Healthy.
One thing that some of you may already know is that by ingesting the right foods can have a substantial effect on your health. You should also comprehend that there are foods that you will need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you will get from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nourishment. For this reason we are going to be going over the healthy foods that you should be consuming that will have a good effect on your health.
When it comes to sitting down to supper you should in addition think about lean proteins and fish such as salmon. The point that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you will need. Then when it comes to lean protein, you should bear in mind that you only will need about 3 ounces to get your daily requirements. It’s also wise to trim off any fats that you find on the specific meats that you plan to eat.
For people who want to start living a much healthier life the tips above will be able to help you do that. Something that you need to actually avoid is all of the processed foods which you can buy in the stores, and start cooking fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to maize gritz pottage recipe. To cook maize gritz pottage you need 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Maize gritz pottage:
- Take 1 cup maize gritz
- Provide 4 scotch bonnet (grounded)
- Prepare 1 capsicum (grounded)
- Get 1 small bunch of sorrel Leaves(chopped)
- Use 1 small ladle of palmoil
- Use 2 stock cubes
- You need 1 pinch salt
- Provide 1 small onion (Sliced)
Steps to make Maize gritz pottage:
- Wash the gritz, pour in a pot and add 3 cups of water, place on medium heat and stir from time to time to avoid sticking
- Ones it thickens add all the other ingredients except the sorrel leaves and onions stir thoroughly and allow to simmer
- Ones the gritz is soft and cooked add the sorrel leaves and onions stir, (do not close the pot) let it simmer for some few minutes, remove from heat and it's ready to be served.
- Serve hot. I added man shanu and enjoyed like say nothing do me 😉 it's absolutely delicious
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