Hello everybody, welcome to my recipe page, if you’re looking for Chicken and Veggie Stir fry with rice πŸ˜‹ recipe, look no further! We provide you only the best Chicken and Veggie Stir fry with rice πŸ˜‹ recipe here. We also have wide variety of recipes to try.

Chicken and Veggie Stir fry with rice πŸ˜‹

Before you jump to Chicken and Veggie Stir fry with rice πŸ˜‹ recipe, you may want to read this short interesting healthy tips about Deciding On The Best Foods Will Help You Stay Fit And Also Healthy.

Many men and women do not fully grasp that the foods you select can either help you to be healthy or can adversely effect your health. Something that you shouldn’t eat no matter what is the varied foods that you will get at all of those fast food places. You will recognize that the nutrition in these varieties of is non existent and the unwanted side effects can be really bad. In this post we shall be going over foods that you need to be eating that can help you stay healthy and balanced.

Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or seeds. One of many health benefits of these types of nuts and seeds will be the Omega-3 and Omega-6 that can be obtained in them. Your system will use these types of fatty acids as a building block for creating hormones which your body needs to stay healthy. Some of these hormones that are needed can only be made by having these fatty acids throughout your diet.

By simply following a few of the suggestions above you will find that you’ll be living a healthier life. The one thing that you need to actually avoid is all of the processed foods which you can easily purchase in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to chicken and veggie stir fry with rice πŸ˜‹ recipe. You can cook chicken and veggie stir fry with rice πŸ˜‹ using 17 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Chicken and Veggie Stir fry with rice πŸ˜‹:
  1. Get Boneless chicken (1 kg)
  2. Prepare Green bell pepper (1)
  3. Prepare Tomato (small 4)
  4. Get Onion (2 medium size)
  5. Use Cabbage (small 12)
  6. Provide Carrot (1 medium)
  7. Provide Garlic paste (1 tbsp)
  8. Provide Salt (1 tsp or per taste)
  9. Take Red chilli powder (1 tsp)
  10. You need Red chilli flakes (1 tsp)
  11. You need Black pepper powder (12 tsp)
  12. Get Soy sauce (1 tbsp)
  13. Take Red chilli sauce (1 tbsp)
  14. You need Tomato ketchup (3 tbsp)
  15. Get Chilli garlic sauce (3 tbsp)
  16. You need Water (1 cup)
  17. Take Oil (12 cup)
Instructions to make Chicken and Veggie Stir fry with rice πŸ˜‹:
  1. Arrange the spices and mix tomato ketchup and chilli garlic sauce togetheir. Chop the veggies. Clean the chicken.
  2. In a wok, heat oil and add chicken and garlic paste cook until white on low to medium flame. When chicken has turned white add spice and red chilli sauce and soy sauce.
  3. Mix the chicken, now add all the veggies and mix well.
  4. After that add chilli and ketchup paste and mix well. Now add water and cook on low flame until chicken is done. Serve hot with rice. Enjoy

Stir in broth, vinegar and lemon pepper seasoning. Add prepared sauce and continue to cook until the liquid thickens. Serve with brown rice or rice noodles. When stir frying, I always cook the meat first (especially with chicken) to make sure. Learn how to make Ginger-garlic chicken stir-fry with rice & see the Smartpoints value of this great recipe.

If you find this Chicken and Veggie Stir fry with rice πŸ˜‹ recipe valuable please share it to your friends or family, thank you and good luck.