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"Go Big Orange" Gritz

Before you jump to "Go Big Orange" Gritz recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Mostly, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be extremely nutritious and good for you. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, test out a few of these.

It’s not difficult to overcome your bad mood when you eat grains. Teff, barley, millet, quinoa, etc are all wonderful for helping you feel better. These foods fill you up better and that can help improve your moods too. Feeling starved can actually make you feel terrible! These grains can elevate your mood because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn brings up your mood to a happier place.

Now you know that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to "go big orange" gritz recipe. You can have "go big orange" gritz using 10 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make "Go Big Orange" Gritz:
  1. Take 2 cup chicken broth
  2. Use 2 cup water
  3. You need 1 clove garlic, minced (optional)
  4. Provide 1 cup quick cooking grits, (not instant)
  5. Use 1 can (16oz) pumpkin puree
  6. Get 2 eggs
  7. Prepare 1 1⁄2 cup shredded sharp chedder cheese ( i use extra sharp)
  8. You need 1⁄4 tsp ground nutmeg
  9. Take 1⁄4 tsp cayenne pepper
  10. Provide 1 salt and pepper to taste
Instructions to make "Go Big Orange" Gritz:
  1. preheat oven to 350°
  2. put chicken broth, water, and galic in medium sauce pan over high heat and bring to a boil.
  3. slowly add the grits stirring constantly.
  4. reduce heat to medium low, bringing to a simmer, stirring frequently for about 10 minutes until thickened.
  5. mix in pumpkin puree, stirring until thoroughly combined.
  6. beat eggs in a separate bowl.
  7. add small amount of hot grits to beaten eggs and then blend all back into grits mixture.
  8. add cheese and stir until melted
  9. season grits with nutmeg, cayenne, salt and pepper.
  10. pour grits into a greased casserole dish.
  11. bake grits for 50 minutes until set and lightly puffed and brown.

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