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Before you jump to Stir Fried Chicken and Basil over Rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
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Cold water fish are excellent if you want to be in a better mood. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can actually help you fight back depression.
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Go with these tips instead!
We hope you got insight from reading it, now let’s go back to stir fried chicken and basil over rice recipe. You can cook stir fried chicken and basil over rice using 15 ingredients and 13 steps. Here is how you achieve it.
The ingredients needed to cook Stir Fried Chicken and Basil over Rice:
- Prepare Ground chicken thigh meat
- Get Sweet basil leaves
- Provide Green pepper
- Prepare Red pepper
- Use Garlic
- Use to 3, (to taste) Hot green chili peppers
- Take ●Oyster sauce
- You need ●Thai seasoning sauce
- You need (Use Tamari soy sauce if you don't have Thai seasoning sauce)
- You need ● Fish sauce
- Get ●Sugar
- You need ●Sake
- Take Uncooked rice (Thai rice if possible)
- Provide Eggs
- Use Vegetable oil
Steps to make Stir Fried Chicken and Basil over Rice:
- Cook the rice. It's better to use Thai or other Indica type long grain rice. If you're using Japanese rice, use less water than indicated so that it's firm when done.
- Finely chop the garlic. De-seed the green chili peppers and chop finely (the photo shows 3 small peppers).
- Chop up the green and red bell peppers coarsely.
- Wash the sweet basil and dry. Take the leaves off and chop roughly.
- Combine the ● ingredients.
- Heat vegetable oil in a pan, and saute the garlic and green chili peppers until fragrant.
- Add the ground chicken and stir fry.
- When the chicken is cooked, add the bell peppers and continue stir frying.
- When the bell peppers are cooked through, add the combined ● ingredients and mix well. Taste and adjust the seasoning.
- Add the chopped up basil leaves and mix. When the leaves have wilted, it's done.
- Make a soft-set sunny side up.
- Put the rice on serving plates with the chicken stir-fry on the side, and top with the fried egg.
- Mix everything to eat!
Stir-fried chicken with Thai holy basil is a favorite dish for Thais and Westerners alike. Simple to prepare, it is sold in small Thai eateries as a quick one-plate meal served on a bed of steamed jasmine rice. The number of fresh chilies makes this a spicy dish, but you can adjust the recipe to suit your. This flavourful and spicy Thai stir-fry featuring holy basil is a classic. Can be made with chicken, pork or beef and served with a fried egg!
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