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Smoky-sticky stir-fried  rice and tofu bowl

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We hope you got insight from reading it, now let’s go back to smoky-sticky stir-fried  rice and tofu bowl recipe. You can have smoky-sticky stir-fried  rice and tofu bowl using 11 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Smoky-sticky stir-fried  rice and tofu bowl:
  1. Take 140 g firm tofu
  2. Get 1⁄4 cup brown rice, cooked in 3⁄4 cup vegetable broth
  3. Get 1⁄2 red pepper, sliced
  4. Provide 1 (5 g) teaspoon dried mango
  5. Use 1⁄2 teaspoon garlic powder
  6. Get 1⁄4 teaspoon ginger powder
  7. Use 1⁄2 teaspoon white pepper
  8. Take 1 tablespoon light soya sauce (no sugar added)
  9. Use to taste Salt
  10. You need Sesame oil to cook
  11. Get Spring onions and sesame seed for garnish
Steps to make Smoky-sticky stir-fried  rice and tofu bowl:
  1. Blend the mango, garlic, ginger, white pepper, 1 tablespoon water and soya sauce to create your marinade.
  2. Dress your tofu in half the sauce for a few hours.
  3. Stir fry the tofu for 5 minutes at low heat and move into a bowl.
  4. Add oil to your wok, once hot, add the peppers, tofu and brown rice and mix well.
  5. Add the remaining sauce and salt and stir-fry for 5 minutes at high heat. Let the mix char slightly and switch off the gas.
  6. Garnish with spring onions and sesame seeds.

Tofu fried rice is one of the easy dishes that I cook most frequently during the week. And it makes a satisfying one-bowl meal that provides me energy I always use extra firm tofu for my fried rice. It holds its shape during the stir fry, produces a crispy surface. And rice in clay bowls Indonesian traditional food, chilli paste, sour soup, fried eggplant and tofu with rice. Vegan bun cha salad bowl with sticky tofu, rice noodles and vegetables, flat lay, top view Flat lay of ingredients Vietnamese rice noodle with grilled tofu.

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