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Before you jump to Fried Rice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
A lot of us believe that comfort foods are not good for us and that we should avoid them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are several foods that, when you consume them, could better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Your mood can truly be helped by green tea. You were just expecting to read that here, weren’t you? Green tea has a lot of an amino acid known as L-theanine. Research has discovered that this amino acid stimulates the production of brain waves. This helps raise your mental focus while having a relaxing effect on the rest of your body. You already knew green tea could help you feel better. Now you are aware that it can help raise your mood as well!
As you can see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to fried rice recipe. You can have fried rice using 10 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Fried Rice:
- You need 3 cups cooked rice
- Get 1 handful anchovies, crispy fried
- Prepare 3 garlic cloves and 1 tbsp dried shrimps, pounded in pestle and mortar
- Get 1 small onion, coarsely sliced
- You need 3 tbsp That Rendang Lady sambal paste or 3 tbsp of chilli paste or sambal oelek)
- Provide 300 grams chicken thigh, diced
- Get 1 tbsp sweet soya sauce, 1 tsp of salty soya sauce and 1 tsp of caramel soya sauce. Mix them with 2 tbsp of water
- Provide 3 eggs
- Prepare 100 grams canned garden peas
- Provide small knob of butter
Steps to make Fried Rice:
- Heat 2 tbsp oil in a wok and saute the onion till soft. Add in the pounded garlic and shrimp. Continue to stir till fragrant. Add in the diced chicken and continue to cook till chicken is cooked through.
- Add in some salt and the sambal paste as well as few tablespoons of the soya sauce mixture. Stir to incorporate the sauce then add the garden peas rice. Let cook for a minute.
- Finally, sprinkle with the crispy anchovies and chopped spring onions if you have some.
Here are my full instructions and tips (plus video) for making perfect fried rice. You know when you think back to your childhood. Healthier & better than Chinese take-out! Fried rice is a takeout favorite, but it's also quick and easy to make at home. It's a great way to use up leftover rice—in fact, cooked, cold rice makes the best fried rice—and transform boring leftovers.
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