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Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been trained to believe that comfort foods are bad and are to be avoided. At times, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that basically can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, believe it or not, are wonderful for helping you battle depression. Just be sure that you do not throw out the egg yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the egg yolk particularly, are stuffed full of B vitamins. The B vitamin family can be terrific for elevating your mood. This is because they help your neural transmitters–the parts of your brain that control your mood–run better. Eat an egg and be happy!
So you see, you don’t need to eat junk food or foods that are not good for you to feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to fruit salad recipe. You can have fruit salad using 5 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to cook Fruit salad:
- Provide Water melon
- Use Mango
- You need Thorn melon
- You need Pawpaw
- Get Lemon
Steps to make Fruit salad:
- Wash the fruits and slice them into desired shapes
- Put the fruits in a large bowl, squeeze some lemon juice and mix gently.
Not to mention, one less bowl to clean later. Get the recipe from The Cookie Rookie ». The BEST fruit salad you'll ever taste! Made with an abundance of colorful, fresh, sweet fruit and a The BEST Fruit Salad with a sweet and bright honey lime dressing! This refreshing fruit salad can be made in advance and won't oxidise and go brown.
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