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Before you jump to Banana Bread (sugar free) recipe, you may want to read this short interesting healthy tips about Picking The Right Foods May Help You Stay Fit As Well As Healthy.
Many folks do not understand that the foods you choose can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. The foods that you will get from these fast food places are generally foods that are extremely unhealthy, loaded with fat and usually have little to no nourishment. In this post we’re going to be going over foods that you need to be eating that can help you stay healthy.
One of the first varieties of foods you need to be eating plenty of, is various berries. The amount of vitamin C that can be seen in berries, is one of the main reasons you should be eating berries. One more thing you will understand is that the antioxidants in berries will be higher than just about any other food that you may choose to eat and this can aid with your circulatory system. Most individuals already understand that cells begin to break down over time and the addition of antioxidants in your diet can certainly help keep your cells healthier for longer periods of time.
For those of you who want to get started living a more healthy life the tips above can help you do that. The pre packaged highly processed foods that you can find in any store is also not good for you and alternatively you should be cooking fresh nourishing foods.
We hope you got insight from reading it, now let’s go back to banana bread (sugar free) recipe. To make banana bread (sugar free) you need 6 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to cook Banana Bread (sugar free):
- Provide 2 tbsp margarine - regular
- You need 1 cup unsweetened apple sauce
- Prepare 1⁄2 cup splenda - granulated for baking
- You need 3 medium overly ripe bananas
- Take 1 1⁄2 cup all purpose flour
- Use 1 medium egg
Steps to make Banana Bread (sugar free):
- Preheat oven to 350°F 350 Fahrenheit
- Cream margarine and Splenda then add unsweetened applesauce
- Then add 1 beaten egg and 3 mashed bananas
- Blend in flour, soda, and salt
- Pour into a medium lightly greased baking dish and bake for 35-50 minutes (dependent on the size and depth of your baking pan) until golden brown on the top
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