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Fish Cakes

Before you jump to Fish Cakes recipe, you may want to read this short interesting healthy tips about The Meals You Choose To Consume Will Certainly Effect Your Health.

Many people do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. You should also realize that there are foods that you’ll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nourishment. Because of this we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

Every person likes to have dessert after their meals and if you are one of those folks you may want to think about some citrus fruit. Citrus fruits in addition provide you with vitamin C, as well as other vitamins and minerals that can help keep you healthy. You may also want to combine a couple of things like orange sections, shredded coconut blended with a teaspoon of honey.

Following some of the suggestions above you will see that you will end up living a healthier life. The one thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let’s go back to fish cakes recipe. You can cook fish cakes using 11 ingredients and 5 steps. Here is how you do it.

The ingredients needed to cook Fish Cakes:
  1. You need 2 large Fish fillets
  2. Use 2 large Potatoes
  3. Prepare 1 Egg
  4. Get 2 tbsp Shallots, chopped finely
  5. Get 1⁄2 Chilli, finely chopped
  6. Provide 1 Salt and Pepper to taste
  7. Get 1 dash Dill
  8. Take Crumb
  9. Provide 1 Egg, whished
  10. Provide 1⁄2 cup Flour
  11. Provide 2⁄3 cup Breadcrumbs
Steps to make Fish Cakes:
  1. Poach fish until flaking and set aside to cool. Alternatively this is a great way to use up left overs.
  2. Peel and boil potatoes until soft. Drain.
  3. Add fish to potatoes while potatoes are still hot. Add egg, dill, shallots and chilli. Mash until well combined. Season to taste and set aside in fridge until chilled.
  4. Form into patties and coat with flour, egg and finally breadcrumbs. For a thicker coating, repeat.
  5. Fry at a medium heat until golden. Serve with salad or on there own as an appertiser.

Donna Hay kitchen tools, homewares, books and baking mixes. Quick and easy dinner or decadent dessert - recipes for any occasion. Fish Cakes can be so dull and boring. But THAI Fish Cakes are FABULOUS! A classic Thai street food and my favourite starter at Thai restaurants along with Chicken Satay.

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