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Before you jump to Dairy-free bread: pain de mie with bread maker recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are terrible and must be avoided. However, if your comfort food is candy or junk food this is true. Other times, though, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that, when you consume them, can improve your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not hard to drive away your bad mood when you eat grains. Barley, quinoa, millet, teff, etc are all great for helping you feel happier. They fill you up better and that can help you with your moods too. Feeling famished can be awful! The reason these grains are so good for your mood is that they are easy to digest. They are simpler to digest than other foods which helps bring up your blood sugar levels and that, in turn, raises your mood.
See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to dairy-free bread: pain de mie with bread maker recipe. To cook dairy-free bread: pain de mie with bread maker you need 7 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Dairy-free bread: pain de mie with bread maker:
- You need 250 g Flour
- Get 17 g sugar
- Prepare 5 g salt
- You need 6 g goat milk powder (optional)
- You need 15 g vegan butter (Earth Balance Buttery Sticks)
- Provide 180 g chilled water
- You need 1⁄2 tsp dry yeast
Instructions to make Dairy-free bread: pain de mie with bread maker:
- Secure mixing paddle in bread maker pan.
- Weigh out sugar, salt, goat milk powder, and vegan butter onto a small plate and set aside.
- Weigh out flour directly into bread maker pan.
- Add ingredients from Step 2 to flour.
- Weigh out water into a cup and pour carefully into bread pan, along the edges.
- Place bread pan into bread maker.
- Add yeast to yeast compartment, and start 'pain de mie' cycle (~5 hours).
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