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Mini Sushi Cakes

Before you jump to Mini Sushi Cakes recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us think that comfort foods are not good for us and that we should avoid them. But if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be super nutritious and good for you. There are a number of foods that, when you eat them, can improve your mood. When you are feeling a little down and are needing an emotional boost, try some of these.

Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for elevating your mood. This is possible because these foods are rich in magnesium which boosts your production of serotonin. Serotonin is called the “feel good” chemical and it tells your brain how you should be feeling at all times. The more of it in your brain, the better you’ll feel. Not just that, nuts, specifically, are a terrific protein source.

Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Test out these tips instead!

We hope you got insight from reading it, now let’s go back to mini sushi cakes recipe. You can have mini sushi cakes using 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Mini Sushi Cakes:
  1. Get 1 Hot cooked rice
  2. Get 1 〇Salmon roe
  3. Get 1 〇Salmon flakes
  4. You need 1 〇Shiso leaf
  5. You need 1⁄2 can ●Canned tuna (packed in water)
  6. Get 4 slice ●Avocado
  7. You need 3 ●Frozen peeled shrimp
  8. Get 1 ●Mayonnaise
  9. Provide 1 egg ◇Scrambled eggs
  10. Provide 1 ◇Sakura Denbu
  11. Take 1 ◇Nozawana (Japanese greens)
  12. Provide 2 tbsp ◆Tuna sukimi (bits scraped from the bones)
  13. Provide 1⁄2 ◆Green onions
Instructions to make Mini Sushi Cakes:
  1. Lay a sheet of plastic wrap in a pudding cup or a glass that you're using as a mold. Pack in the rice as if you were making hand molded sushi.
  2. Here's sushi with salmon roe and salmon flakes mixed into the rice. I sandwiched a shiso leaf in-between.
  3. Here, I mixed the canned tuna into the rice. In-between the layers, I sandwiched some avocado mixed with mayonnaise and put shrimp and avocado on top. It's delicious with soy sauce and mayonnaise.
  4. Into the mold, press in rice mixed with salt and peppered scrambled eggs, rice with sakura denbu, scrambled eggs, and rice with chopped nozawana.
  5. Press in the maguro sukimi on the bottom, then pack the rice, green onions, then rice.
  6. From the mold, take out the plastic wrap with the sushi inside. Flip it over so that the bottom layer will come on top, then serve.

Mini Sushi Cakes I came up with this after thinking about a nice and colorful menu for the Hinamatsuri Girl's Day Festival. It's easier to remove the sushi from the mold if you lay a sheet of plastic wrap before packing the rice inside. The bottom layer in the pudding cup will become to top when the sushi is served. A set of mini sushi themed cakes baked and prepared in the Minibun Cafe! I used candy, sprinkles, cake and icing to make these little sushi cakes, and presented them on a tiny sushi set I made.

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