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Before you jump to Fried Flattened Rice with papad #Goldenapron #post 20 recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
A lot of us have been conditioned to believe that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, try a couple of these.
Cold water fish are excellent for eating if you wish to combat depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that raise the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to fried flattened rice with papad #goldenapron #post 20 recipe. You can cook fried flattened rice with papad #goldenapron #post 20 using 10 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Fried Flattened Rice with papad #Goldenapron #post 20:
- Get 50 gm flattened rice
- Get 4-5 green chilli finely chopped
- Prepare 1handfull peanuts
- Use 1 pinch asafoitida
- Get 8-10 curry leaves
- Use 1⁄4 tsp turmeric powder
- Take 1 tbsp refined oil
- Get 1-2 papad
- Provide 25 gm sev
- Take to taste Salt
Instructions to make Fried Flattened Rice with papad #Goldenapron #post 20:
- Heat pan and dry roast Flattened rice on medium flame.take it out from pan.than in the same pan dry roast papad.
- Break papad into small sizes.heat refined oil into pam add chopped green chilli and asafoitida fry it.
- Than add peanuts fry it in medium flame than add curry leaves.fry it for 1-2min.than add turmeric powder.mix it.
- Now add dry roasted Flattened rice mix it properly into pan than add broken papad mix it.
- Now add sakt and sev mix it into pan..it's ready..serve it.
Flattened rice is rice which is flattened into flat, light, dry flakes originating from the Indian subcontinent. Rice is parboiled before flattening so that it can be consumed with very little to no. Curled papads somehow makes it more complicated as it is usually used to "scoop" the curried rice. Fried papadum is a mandatory side dish when having banana leaf rice. Enjoy with a variety of curry or even chutneys.
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