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Oil-Free Bread with Miso and Milk

Before you jump to Oil-Free Bread with Miso and Milk recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been trained to think that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods can be super nourishing and good for you. A number of foods honestly do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try a couple of these.

Cold water fish are wonderful for eating if you want to fight depression. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fatty acids and DHA. These are two things that really help the grey matter in your brain function a lot better. It’s true: consuming a tuna fish sandwich can seriously boost your mood.

Now you realize that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try these hints instead!

We hope you got benefit from reading it, now let’s go back to oil-free bread with miso and milk recipe. You can cook oil-free bread with miso and milk using 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Oil-Free Bread with Miso and Milk:
  1. Get 100 grams Bread (strong) flour
  2. You need 15 grams Sugar
  3. Provide 12 grams Miso
  4. Provide 70 grams Milk
  5. Provide 2 grams Dry yeast
Instructions to make Oil-Free Bread with Miso and Milk:
  1. Put all of the ingredients into the bread maker. Knead for 20 minutes.
  2. Coat a bowl with oil and put in the dough. Let it rise until double in size.
  3. Place the dough on a floured surface, form into a ball and let rest for 15 minutes. Separate into 4 pieces and form them into balls.
  4. Place the dough on a baking tray, cover with a damp cloth, and let rise until 1.5 x more than the original size.
  5. Once it has finished rising, bake for 15 minutes in an oven preheated to 180°F Celsius.
  6. It will look like this when coated with egg.
  7. If coated with cake or bread flour, it will turn out like this.
  8. If you coat it with flour and then slash the top, it will look like this.
  9. Since there's no oil, the crust is so crisp, but the inside is soft and moist because of the miso.
  10. I really can't explain the way the fragrance of the miso spreads throughout my mouth. But, be warned that if you increase the amount of miso, it might become a bit bitter.

You could make your own bread. These miso recipes go way beyond soup. Use the miso paste that has been hanging out in the back We used to think making polenta meant deciding between adding butter and milk or taking a flavor Miso-spiked jam is not only delicious with pork but is especially tasty on bread with cream cheese. Layer sweet potatoes on tray(s) and sprinkle with salt and pepper. The aroma oil here is very literally the miso oil, spiked with chilis to bring heat and color.

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