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Before you jump to Turkey Frame Soup recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Most of us think that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is candy or another junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are several foods that really can boost your moods when you consume them. If you seem to feel a little bit down and you need a happiness pick me up, try a few of these.
Green tea is actually excellent for your mood. You were simply anticipating to read that, weren’t you? Green tea is rich in a particular amino acid called L-theanine. Research has proven that this amino acid induces the production of brain waves. This will better your brain’s focus while also calming the rest of your body. You knew that green tea helps you feel better. Now you know green tea can help improve your mood as well!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Try a few of these instead!
We hope you got insight from reading it, now let’s go back to turkey frame soup recipe. You can have turkey frame soup using 14 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook Turkey Frame Soup:
- You need 8 cup water
- Get 1 large onion, quartered
- Take 2 carrots, chopped
- Get 4 clove garlic, minced
- You need 2 stick celery, roughly chopped
- Prepare 12 black peppercorns
- Prepare 4 stick parsely sprigs
- You need 2 bay leaves
- Use 2 cup egg noodles
- Use 1 tbsp chicken bouillion granules
- Take 15 oz diced tomatoes
- Get 3 cup celery, carrots, parsnips, onion, mushrooms, peas (any combination)
- Get 1 tsp dried thyme
- Get 1 meaty turkey frame
Instructions to make Turkey Frame Soup:
- Break up turkey frame and place in Dutch oven. Add water, onion, carrots, celery, garlic, parlsey, peppercorns, bay leaves, thyme and bouillion, and bring to a boil over high heat.
- Reduce heat to medium-low and simmer, covered, for about 90 minutes.
- Remove turkey pieces and allow to cool. Remove meat from bones and cut or shred into bite-sized pieces.
- Strain the stcok through a sieve or colander lined with cheesecloth into another large pot. Discard solids.
- Allow stock to cool while preparing vegetables. Skim fat from top.
- Stir in vegetables and return to a boil. Reduce heat and simmer, covered, about 15 minutes.
- Stir in egg noodles and simmer an additional 8-10 minutes.
- Stir in turkey meat and simmer until heated through. Serve!
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