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Before you jump to Keto Pancakes recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
A lot of us have been conditioned to think that comfort foods are not good and are to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be totally nutritious and it’s good for you to eat them. There are some foods that, when you consume them, can better your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Your mood could truly be helped by green tea. You were simply expecting to read that, weren’t you? Green tea is loaded with a certain amino acid referred to as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This helps improve your mental energy while at the same time calming your body. You knew that green tea helps you feel healthier. Now you are aware that it can help improve your mood too!
See, you don’t need to eat all that junk food when you wish to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to keto pancakes recipe. To cook keto pancakes you only need 5 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Keto Pancakes:
- Prepare 2 eggs, separated
- Get 2 tsp xylitol
- Use 1⁄2 cup coconut milk
- You need 1 1⁄2 cups ground almonds
- Provide Coconut oil to fry
Steps to make Keto Pancakes:
- Whisk together the egg yolks, coconut milk and xylitol.
- In a separate bowl mix together the almond flour and baking powder. Then mix them into the egg yolks.
- In a final bowl whisk the egg whites. Then fold these into the batter.
- Heat a small amount of coconut oil in a non-stick pan then fry a small amount of the mixture for a few minutes each side.
It's about breaking old bad habits. Thick, fluffy, and buttery keto pancakes! If you miss real pancakes, then you will love these gluten & grain free pancakes. Thick, fluffy, and buttery keto pancakes! These keto cream cheese pancakes are a welcome treat in that case.
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