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Before you jump to Stir fry biski recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and have to be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly healthy and good for us to eat. Several foods actually do boost your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given point in time. The more serotonin you have, the more pleasant you will feel. Nuts, in addition to raising your mood, can be a super source of protein.
As you can see, you don’t need junk food or foods that are bad for you so you can feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to stir fry biski recipe. You can cook stir fry biski using 8 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Stir fry biski:
- Use 2 cups Maize grits
- Take 1⁄2 cup oil
- Get 1 large chicken breast
- You need 2 medium carrots
- Provide 9 sticks green beans
- You need 2 medium onions
- Take Dash spices
- Take 7 cubes seasoning
Steps to make Stir fry biski:
- Wash maize grits thoroughly and steam until soft
- In a work pan, add oil,finely chopped onion, diced chicken breast,spices and stir fry for 7-10mins. Add the steamed biski, seasoning,tumerice powder and saute, cover and let it steam, then add the veggies and serve warm
This Stir Fry Sauce is so easy that you'll wonder why you ever bought it in the first place! These are the ingredients you'll need Stir Fry is a great last-minute option during the week since a lot of ingredients. It was written by Quavious Marshall, Kirsnick Ball, Kiari Cephus and Pharrell Williams and produced by the latter.
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