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Before you jump to Egg Spinach Muffin recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
A lot of us have been taught to think that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nourishing and good for you. There are some foods that basically can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is loaded with a certain amino acid referred to as L-theanine. Studies show that this specific amino acid can actually stimulate brain waves. This helps raise your mental acuity while calming the rest of your body. You were already aware that that green tea helps you become healthier. And now you know green tea can help you be happier also!
So you see, you don’t need junk food or foods that are terrible for you just so to feel better! Go with these suggestions instead!
We hope you got benefit from reading it, now let’s go back to egg spinach muffin recipe. You can cook egg spinach muffin using 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to make Egg Spinach Muffin:
- Use 6 eggs
- Get 1 cup chopped Spinach
- Prepare 1⁄2 cup chopped tomato
- Prepare 1 tbsp chopped onion
- You need to taste Chopped green chili, cilantro, black pepper and salt
- Provide 1⁄2 cup grated cheese
Instructions to make Egg Spinach Muffin:
- Beat eggs and add all ingredients together
- Grease muffin pan and pour all ingredients
- Bake for 15 min at 380 degree Fahrenheit
- Check and adjust baking time by inserting a toothpick inside the muffin.
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