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Hearty Southern Breakfast

Before you jump to Hearty Southern Breakfast recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, could better your mood. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.

It’s not hard to overcome your bad mood when you eat grains. Quinoa, millet, teff and barley are all really wonderful for helping boost your happiness levels. These grains fill you up better and that can help elevate your moods also. Feeling hungry can actually bring you down! The reason these grains are so good for your mood is that they are easy to digest. You digest these foods more quickly than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let’s go back to hearty southern breakfast recipe. You can have hearty southern breakfast using 11 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Hearty Southern Breakfast:
  1. Prepare 3 scrambled eggs
  2. You need 10 oz red potatoes
  3. Use 1 cup Quaker grits
  4. Use pepper
  5. Prepare salt
  6. You need oregano
  7. Take onion powder
  8. Provide garlic powder
  9. Get organic apple sauce (Aldi)
  10. You need tbsp butter
  11. You need 11⁄2 cup water
Instructions to make Hearty Southern Breakfast:
  1. Chop potatoes into cubes, drain excess starch in strainer running water over them and tossing in strainer,dry excess water with towel
  2. Chop onions
  3. Add onions to potatoes and season with all seasonings place in oven on 400 degrees 35 mins or until tender test done with sticking in fork
  4. Add 11⁄2 cup of water to pot on medium heat let boil add 1 cup of grits stir and simmer till thicken turn down heat add butter
  5. Scramble eggs seasoned as desired or just salt and pepper
  6. Plate when each part is done
  7. Add side of apple sauce.. enjoy😀

Fried food is common, but not all southern food is fried. All of the foods featured on this list are classic breakfast choices in some parts of the south. This hearty breakfast dish is a true Southern icon and requires just a few ingredients. Another classic food combination also happens to come with a Southern breakfast menu: steak and eggs. We love our comfort food in the South, and that Southern breakfast is a wonderful thing: from praline-pecan French toast to a stick-to-your-ribs sausage and.

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