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Green Eggs & Ham Breakfast Muffins

Before you jump to Green Eggs & Ham Breakfast Muffins recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.

Many of us believe that comfort foods are not good for us and that we have to keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are a number of foods that actually can boost your moods when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

It’s not hard to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are fantastic at helping you be happier. They fill you up better and that can help you with your moods too. Feeling starved can be terrible! The reason these grains help your mood so much is that they are not hard to digest. You digest these foods quicker than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

You can see, you don’t have to turn to junk food or foods that are bad for you just so to feel better! Try a few of these hints instead.

We hope you got insight from reading it, now let’s go back to green eggs & ham breakfast muffins recipe. To make green eggs & ham breakfast muffins you need 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Green Eggs & Ham Breakfast Muffins:
  1. Prepare 1 package frozen hashbrowns (defrosted)
  2. Take 1 lb ground breakfast sausage (or diced ham)
  3. Get 8 eggs
  4. Take 1 cup shredded cheese
  5. Get 3 handfuls baby spinach (blend in food processor or finely chop)
  6. Take 3 tbsp butter (melted)
  7. Take 2 tbsp milk
  8. Use 1⁄4 tsp salt
  9. Provide 1⁄4 tsp pepper
  10. You need Mrs braggs herbs (optional)
Instructions to make Green Eggs & Ham Breakfast Muffins:
  1. Heat oven to 400. Spray muffin tin with olive oil.
  2. Mix butter with hashbrowns and divide evenly between muffin tins. Press hashbrowns down and up sides. Bake until slightly browned (15 min)
  3. Brown sausage and divide on top of hashbrowns cups.
  4. Whisk eggs, milk, spinach, salt, pepper, 3⁄4 cup cheese & seasonings. Divide over muffin cups. Sprinkle with remaining cheese.
  5. Bake for 12-15 min.

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