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Poha Idli

Before you jump to Poha Idli recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

For the most part, people have been trained to believe that “comfort” foods are not good for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are some foods that, when you eat them, can better your mood. If you feel a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, are terrific for helping you battle depression. You should see to it, though, that what you make includes the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping you cheer up. Eggs, specifically the egg yolks, are rich in B vitamins. B vitamins can be great for elevating your mood. This is because these vitamins improve the function of your brain’s neural transmitters (the parts of the brain that dictate how you feel). Eat an egg and feel a lot better!

See, you don’t need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to poha idli recipe. To cook poha idli you need 5 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Poha Idli:
  1. Get 1 cup thick poha (rice flakes)
  2. Use 1 cup idli rava (rice grits)
  3. Provide 3 tbsp split urad Dal (skinless black gram)
  4. Get 1⁄2 tsp Eno (fruit) salt
  5. Take to taste Salt
Instructions to make Poha Idli:
  1. Wash poha 2-3 times. Combine idli rava and urad dal. Wash these 2-3 times.
  2. Mix poha with idli rava mixture and soak overnight in 4 cups of water.
  3. In the morning, strain the mixture. Blend it with 1 cup water till smooth puree is obtained. (Divide in two batches for easy blending).
  4. Add salt to taste.
  5. Keep idli moulds ready. Grease the plates well with oil.
  6. Keep a steamer with enough water to heat. Once water starts to boil, add the Eno to the batter. Give it a quick whisk without overworking the batter.
  7. Ladle the batter in the moulds and place the idli stand in the steamer.
  8. Steam for 10 minutes or till idlis are soft to touch without the batter being wet or soggy.
  9. Remove the idlis from the mould by using a blunt knife. Serve them hot/warm with your choice of condiments.
  10. Note: The batter can be fermented. In that case there is no need for addition of Eno. Just keep the batter after blending it in a warm place for 8 hours.

This is a quick and simple idli recipe prepared using beaten rice, curd and idli rava. Instant poha idli - a quick, no grind, no fermentation idlis are made with poha, idli rava(cream of This poha idlis are little bland in taste, so serve it with sambar, chutney, gosthu, or any tasty side dish. Poha Idli is a traditional South Indian dish made of beaten rice (poha) and rice semolina (rawa). Learn how to make Poha Idli by following this easy recipe. Preparing Poha at Home Is Extremely Easy With Step by Step Photo Guide Of This Poha Recipe.

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