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Before you jump to A Southern Granddaughters lunch recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
In general, people have been conditioned to think that “comfort” foods are not good for the body and have to be avoided. Often, if the comfort food is a sugary food or another junk food, this is true. At times, comfort foods can be perfectly nutritious and good for us to consume. There are some foods that, when you eat them, may better your mood. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Green tea is wonderful for moods. You knew green tea had to be mentioned, right? Green tea is packed full of an amino acid referred to as L-theanine. Studies have shown that this amino acid basically stimulates brain waves. This helps improve your mental sharpness while calming the rest of your body. You were already aware that green tea could help you feel healthier. And now you are aware that green tea can help improve your mood as well!
As you can see, you don’t need to eat all that junk food when you want to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to a southern granddaughters lunch recipe. You can cook a southern granddaughters lunch using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make A Southern Granddaughters lunch:
- Prepare as needed fried tilapia see my recipe
- Prepare as needed grits see my recipe
- Get as needed baked beans see my recipe
- You need as needed cornbread see my recipe
- You need as needed coleslaw see my recipe
Steps to make A Southern Granddaughters lunch:
- Bake the cornbread
- Deep fry the fish
- Bake the beans
- Cook the grits
- Make the coleslaw
- Serve I hope you enjoy!
See more ideas about yummy food, cooking recipes, recipes. One granddaughter sells biscuits that are so good she named her business Bomb Biscuits. Another granddaughter makes crispy baked meringue cookies that shatter on your tongue with a lingering sweetness. One daughter creates cake mixes that bake into red velvet or pound cake. More daughters and two sons run the restaurant and sell the Mama Dip's product line—salad dressing, barbecue sauces.
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