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Before you jump to Scrambled eggs in a Muffin Tin recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Most of us have been trained to believe that comfort foods are terrible and should be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that actually can improve your moods when you eat them. If you feel a little bit down and need a happiness pick me up, try a few of these.
If you wish to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they’re all loaded with omega-3 and DHA. These are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can seriously elevate your mood.
Now you realize that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Test out these suggestions instead!
We hope you got insight from reading it, now let’s go back to scrambled eggs in a muffin tin recipe. To cook scrambled eggs in a muffin tin you need 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Scrambled eggs in a Muffin Tin:
- Use 12 eggs
- Provide 1⁄4 cup diced onions
- Use 1⁄4 cup diced red peppers
- Use 1⁄4 cup crumbled bacon
- Get 1⁄4-1⁄2 cup shredded cheese
Steps to make Scrambled eggs in a Muffin Tin:
- Whisk all ingredients together add 1⁄4 cup of water and continue to whisk. Grease Muffin pan for 12 muffins with your choice of (nonstick spray, butter or crisco). Pour mixture into Muffin pan evenly. Bake at 350 for 25 minutes. Cool and pop out of tin. Put in a container. When ready to eat heat in microwave until hot and eat on the go.
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