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Before you jump to Purry's Egg Muffins recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been conditioned to think that comfort foods are terrible and should be avoided. Sometimes, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods could be super nourishing and good for you. A number of foods honestly do raise your mood when you eat them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Make several trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these foods are rich in magnesium, which helps to boost your production of serotonin. Serotonin is the “feel good” natural substance that tells your brain how you feel day in and day out. The more serotonin in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a terrific protein source.
So you see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got benefit from reading it, now let’s go back to purry's egg muffins recipe. You can cook purry's egg muffins using 10 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Purry's Egg Muffins:
- Take 150 g all purpose flour
- Provide 50 g melted butter
- You need 1 teaspoon baking powder
- Use 1⁄2 teaspoon baking soda
- Provide 1⁄2 teaspoon salt
- Provide 6 teaspoon sugar
- Use 1 teaspoon vanilla extract
- Prepare 300 ml buttermilk
- Take 5 eggs
- Provide 100 g mozarella
Steps to make Purry's Egg Muffins:
- Put all ingredients and 1 egg (excluding mozarella) in your blender and blend until smooth
- Using a greased 6 hole muffin tin, fill 4 holes halfway
- Crack 1 egg in the centre of each filled muffin hole
- Using your finger, create a well around the egg so it stays centered in the batter
- Sprinkle mozarella on top and bake in a pre-heated oven at 175c for 20 minutes
- After 20 minutes, take the muffin tin out and leave to cool for 5 minutes before serving
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