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Before you jump to Potato and chicken stir fry recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us have been taught to think that comfort foods are terrible and should be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be really healthy and good for you. There are a number of foods that really can boost your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.
Grains can be wonderful for fighting a terrible mood. Millet, quinoa, barley, etc are fantastic at helping you have a happier mood. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can truly make you feel awful! The reason these grains are so good for your mood is that they are not difficult to digest. You digest them faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to potato and chicken stir fry recipe. You can cook potato and chicken stir fry using 17 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Potato and chicken stir fry:
- Provide 3 Big potatoes
- Get 1 Big red bell pepper
- Prepare 1 Big green bell pepper
- Prepare 3 Carrots
- Use 1 Medium onion
- Take Spring onion for garnish
- Get Ginger and garlic paste
- Take Vegetable oil
- Prepare Onion and garlic powder
- You need Paprika
- Use cubes Seasoning
- You need pieces Boneless chicken
- You need Curry and thyme
- Get to taste Salt
- Take Black pepper
- Prepare 2 Tablespoons soy sauce
- Prepare 1⁄2 Tablespoon oyster sauce
Instructions to make Potato and chicken stir fry:
- Dice the veggies, onion bulb and potatoes into strips. Season the chicken with black pepper, Curry, thyme, seasoning cube, garlic and onion powder, paprika and salt. Fry the chicken until cooked on the inside and golden brown on the outside. Set aside.
- Deep fry the potato until crispy and crunchy. Set this aside. On a medium low flame, place a pan and add about 2-3 tablespoons vegetable oil. Saute the diced onions for about 2 minutes, add the ginger/ garlic paste and saute for another minute. Add the diced veggies, soy and oyster sauce, seasoning cube, curry and thyme. Salt to balance the taste. Add the fried chicken and stir.
- Add the fried chips. Stir everything together and allow to steam for about 1 minute. Finally add spring onions to garnish. Serve hot!
Chicken Thighs Chicken Breasts Chicken Sausage Any Type of Chicken. Luxurious Chanterelle Mushroom Sauce with a classic hint of Garlic and Parsley Unilever UK. chicken breast. Stir in the Worcestershire sauce and tomato paste. Season the chicken breasts and drizzles with olive oil and lemon juice. Heat a wok with oil, and stir-fry the Sichuan pepper and dried chilies until fragrant.
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