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Before you jump to Delicious Potato and Chicken Casserole recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Make some trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all good for raising your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Not just that but nuts, particularly, are a terrific protein source.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to delicious potato and chicken casserole recipe. You can have delicious potato and chicken casserole using 11 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Delicious Potato and Chicken Casserole:
- Get 1⁄2 pound Diced Bacon
- Get 2 tbsp Garlic Powder
- You need 2 tsp Salt
- Prepare 1 tbsp Paprika
- Provide 2 tsp Black Pepper
- Prepare 1⁄4 cup Oil
- You need 2-3 tbsp Hot Sauce (optional)
- Provide 8 Medium Potatoes Cubed
- You need 1 lb Cubed Chicken Breast
- Take cooked bacon broken into smaller pieces (optional)
- Take 2 cup Cheddar Cheese
Steps to make Delicious Potato and Chicken Casserole:
- Saute diced bacon until cooked. Place aside.
- In a small bowl combine Paprika, Garlic Powder, Salt and Black Pepper. Then add the Oil to the mix. (You can add you hot sauce in at this point. Optional)
- Combine your bacon you just cooked, your cubed chicken and your cubed potatoes. Add spice/sauce mixture and stir well.
- Place into a casserole dish.
- Put it in 400°F oven for 45-55 minutes (until potatoes are cooked)
- Sprinkle shredded cheese and place back in the oven for 3-5 minutes (this is where you can add your cooked bacon bits if you like. Optional)
- Enjoy!!
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