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Rice with Sweet Potato and Chicken

Before you jump to Rice with Sweet Potato and Chicken recipe, you may want to read this short interesting healthy tips about The Meals You Pick To Consume Will Effect Your Health.

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Also when it comes to having a dessert after your meals you should think about having various citrus fruits. In addition to vitamin C, you will discover that there are lots of other health benefits that you will find in these types of fruits. You may also want to put together a number of things like orange sections, shredded coconut mixed with a teaspoon of honey.

For people who want to get started living a healthier life the tips above can help you do that. Also if you remove all the unhealthy food that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let’s go back to rice with sweet potato and chicken recipe. To make rice with sweet potato and chicken you only need 13 ingredients and 7 steps. Here is how you do that.

The ingredients needed to prepare Rice with Sweet Potato and Chicken:
  1. Use 360 ml White rice (uncooked)
  2. You need 150 grams Sweet potato
  3. Take 150 grams Chicken thighs
  4. Take 2 tsp ※Sake (for marinating chicken)
  5. Take 2 tsp ※Soy sauce (for marinating chicken)
  6. Provide 1 tsp ※Sugar (for marinating chicken)
  7. Provide 1 sheet Kombu seaweed (5 x 5 cm)
  8. Prepare 30 grams Ginger
  9. Use 2 tbsp ○Sake
  10. You need 1 tbsp ○Soy sauce
  11. Prepare 1 tsp ○Sugar
  12. Take 10 grams Butter
  13. Prepare 1 tsp Black sesame seeds
Steps to make Rice with Sweet Potato and Chicken:
  1. Rinse the rice and drain in a colander.
  2. Wash the sweet potato and cut into 1.5 to 2 cm quarter slices. Soak in plenty of water for several minutes and drain in a colander.
  3. Cut the chicken into 1.5 cm cubes. Peel the ginger and chop roughly.
  4. Mix the chicken, the ※ ingredients and 1⁄3 of ginger together. Rub well and leave to stand for about 10 minutes. Reserve the marinade to use at step 5 later.
  5. Put the rice, the ○ ingredients and the step 4 chicken marinade into the rice cooker. Cover with water to fill up to the line indicating enough water to cook 2 cups of rice. Add the rest of the ginger and stir well. Place the konbu seaweed on top.
  6. Bury the sweet potato chunks under the rice and put in the chicken and butter. Press start to cook the rice.
  7. After it's cooked, remove the konbu seaweed. Add 1⁄2 of the whole sesame seeds and crush the rest with your fingers before adding. Stir the rice evenly.

Chicken, rice, and sweet potato slices all roasted together in the oven, releasing juices and flavors that will make your mouth water. I know that most people might not opt for rice and potatoes in the same sitting, but I love the contrast of the soft, buttery sweet potato slices against the bright lemons. Add sweet potato rice, carrots, salt, pepper, and vegetable broth and cook until the liquid has evaporated and the sweet potato is tender, stirring I added a bag of cooked mixed frozen vegetables with the sweet potatoes and added turkey at the end to include more protein. This One Pot Mexican Chicken Rice is a flavour explosion made in one pot! The chicken is rubbed with classic Fajita flavours, then seared until brown.

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