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Farmer's House Recipe: Braised Potato and Chicken

Before you jump to Farmer's House Recipe: Braised Potato and Chicken recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

In general, people have been conditioned to think that “comfort” foods are bad for the body and need to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is true. At times, comfort foods can be utterly healthy and good for us to eat. There are several foods that, when you eat them, may improve your mood. When you feel a little down and are in need of an emotional boost, test out some of these.

Cold water fish are excellent for eating if you wish to fight depression. Salmon, herring, tuna, mackerel, trout, and so on, they’re all high in omega-3 fatty acids and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly boost your mood.

You can see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to farmer's house recipe: braised potato and chicken recipe. To make farmer's house recipe: braised potato and chicken you only need 9 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Farmer's House Recipe: Braised Potato and Chicken:
  1. You need 300 grams Potatoes
  2. Get 150 grams Chicken thigh
  3. Prepare 2 tbsp Frozen Green peas
  4. Take 250 ml Japanese dashi stock
  5. Take 1 tbsp Vegetable oil
  6. Take 【A】
  7. Take 3 tbsp Soy sauce
  8. Provide 2 tbsp Sugar
  9. Get 2 tsp Mirin
Steps to make Farmer's House Recipe: Braised Potato and Chicken:
  1. Peel the potatoes and remove the shoots. Cut into 6 to 8 pieces. Cut the chicken into bite sizes.
  2. Heat the vegetable oil in a sauce pan and fry the chicken. When the colour of the chicken is changed, add the potatoes. Stir as to coat everything with oil.
  3. Add the dashi stock and simmer over a low medium heat for 10 minutes. Add the【A】and simmer for another 5minutes.
  4. Add the green peas in the end and cook for one minute. Once it is cooled down a bit, the flavour is more settled so it's better.

In a large baking dish scatter the onions, potatoes and carrots, sprinkle with half the salt, pepper and half of the fresh herbs and half the olive oil. Next add the chicken breast on top of the vegetables and slightly nestle them in to the vegetables. Use a metal spatula to lift the potatoes and chicken onto a warmed serving dish, then deglaze the roasting tray with a splash of water and pour this over the meat. I developed the recipe using several techniques I learned while studying the art of bread making. The recipe won a blue ribbon at our county fair. —Mary Ann Evans, Tarpon Springs, Florida.

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