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Danbun shinkafa

Before you jump to Danbun shinkafa recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and must be avoided. Often, if the comfort food is candy or another junk food, this holds true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can raise your moods when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be really great at fighting back depression. Just make sure that you do not throw out the egg yolk. When you wish to cheer yourself up, the yolk is the most vital part of the egg. Eggs, the yolk in particular, are stuffed full of B vitamins. B vitamins can truly help you raise your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Eat an egg and be happy!

So you see, you don’t need junk food or foods that are bad for you just so to feel better! Try several of these instead!

We hope you got benefit from reading it, now let’s go back to danbun shinkafa recipe. To make danbun shinkafa you need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Danbun shinkafa:
  1. You need 2 cups rice grits
  2. Get Groundnuts (pounded coarsely)
  3. Provide Moringa leaf(zogale)
  4. Use Hot pepper
  5. Use Spring onions(optional)
  6. You need Onoin(cut in rings)
  7. Provide Oil to garnish
  8. Provide Salt
  9. You need Seasonings
  10. Get Stock
  11. Use Ginger/garlic
Steps to make Danbun shinkafa:
  1. Ground rice into smaller size with blender or grounding machine
  2. Use seive to remove rice powder out of d rice,wash seive rice and put in a seive to drain water
  3. Place steamer on fire and add little water,and spread the rice,cover and allow to steam for 15 min
  4. Pick and wash moringa leaf,wash and grind pepper,garlic,ginger and coarsely pound d picked groundnuts
  5. Pour semi-cooked rice grit into a clean wide bowl,add in d powder ed rice remove from d rice before washing and stir with spoon to avoid sticking,add in pepper, groundnuts,ginger,garlic,moringa leaf,salt,and little stock,mix well and correct seasonings
  6. Add water into steamer if necessary and pour back mixture,add in cut onions in ringshape on top or diced spring onions cover and allow to cook for 15min
  7. Place a pan on fire,add veg oil and diced onions,allow to saute and drop from fire
  8. Drop from fire and add d hot oil and mix vigorously….enjoy dambun shinkafa

How I make my TUWON SHINKAFA and OKRA SOUP 🥣 ( NOT A FOOD TUTORIAL).

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